Monday, June 25, 2007

4-1 Day (Week 4, Day 1)...

Today is a day of rest for me so that's the plan...absolutely nothing!

The long run this coming weekend is 9 miles. That will be interesting to say the least. As I blog my progress, I'll include a link to the route that I ran so that y'all can see what I am actually doing.

Unfortunately, USATF turned off the elevation data, which would give an indication of the hills that I have. Now, I ain't running in the Rockies or anything, but there are a couple of tough ones here and there.

Either that, or I'm a wimp...

No comments: