It was a great night for a run and what a run! I hope they all leave me feeling like this, but I have the sense that it may not happen. Ah well, one can hope.
I am using new app on my iPhone called Runkeeper Pro. It is REALLY cool. Can't think of any other word for it. It uses the GPS on the iPhone to track your progress and calculates your time, pace, speed. How cool is that?
Tonight was 3 miles in 29:33. That's a 9:51 pace. Not too shabby for the second run in over a year.
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