I'm busy - 'nuff said.
Today was a shortened run - and for a damn good reason. I ran 2.5 miles in 23:10 which is a 9:16 pace. I can deal with that.
Tuesday was 3 miles in 27:50. That's a 9:17 pace. There's some hills on my route, so I'd really be interested in running some flats to see what kind of pace I can keep.
All in all, I am pretty happy with how things are going. I am probably pushing things a little, but we shall see. VO2 Max testing is in the near future.
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