Finally got my heart rate monitor fixed and used it. Pace is a hard thing to determine without discrete markers, so the HRM will need to do.
I ran 8 miles in 1:20:58. That's a 10:07 pace. Dunno if I was pushing it or not but it felt pretty good. In fact, I am not feeling that tired and it's now 4 hours later when I am posting this.
Tomorrow's a rest day and Monday is for recovery...using my running coach's plan.
See ya out there.
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