But I am going to anyway....THAT SUCKED!
I did 5 miles today starting at 9am. I wanted to get a sense for the humidity that I know I am going to be dealing with in the Rock & Roll Half marathon on August 2nd. It also didn't help that it's been six weeks since I've run and I am dealing with the last vestiges of a cold (all the sinus crap that lags behind).
5 miles in 52 min and some change. After about 30 minutes, I really didn't care how long I took. I just wanted to stay in zone and finish.
I really need to make sure I do this right. Time to get back in touch with my running coach!!!
Have fun out there! Stay hydrated runners!!!
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