Saturday, August 11, 2007

10-6 Day! 15 miles and it was a smidge hot out...

I ran the 15 miles in 2:58:01. I walked a few times for water and had to take a bathroom break, so that burned some time.

It was a pretty fast pace, and by fast I mean that it was probably on a 10:30 per mile pace, which is not sustainable when it's this hot out. The temps according to Accuweather.com were (using RealFeel) 85, 87 and 93 at 8a, 9a, and 10a respectively. Brutal...

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