'Twas a nice run, but a little hot. I don't know the exact temp it was when I ran at 11a, but it was 78 degrees at 7:30a according to the local news. That means HOT!
I did the 3 miles in 27:35, which makes it a 9.13-ish pace. I was wondering why it took me so long, especially since the route was significantly flatter than the route at home. Then I realized, I had a "long-ish" day yesterday.
This Saturday....10 miles!!!!
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