It was another beautiful day for a run. I think I am starting to get spoiled.
I did today's run at the peak of Zone 4, on average. I ended up walking to drink some water three times, at the 2 mile, 3.5 mile and 6 mile intervals.
That brought me to the end of my run in 1:09:47. That's a 9:58 pace. I am pretty happy with that.
For the marathon, I found out that they are setting up pace teams. At this point I am thinking about hooking up with the 11 min/mile pace team, which brings me into the finish line in 4:48:17. I shouldn't have wrote that because now I will lock in on that time.
All in all, I'll be happy finishing, ecstatic if it's under 5 hours.
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